Take time to have fun.
Take a walk. Eat ice cream. Go to the pool/beach/park. Wear a fun outfit. Eat your favorite meal. Drink your favorite drink. Call your fun friend. Watch the sunset. Play with your dog. Read a good book .
Feed your soul.
We are soooo bombarded with sadness and worry. We need to feed our souls and give ourselves permission to smile and breath deep breaths.
You can do it.